If You Keep Ignoring Your Well-Being, You Will ...
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Continue feeling stressed and drained.
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Do no favours to your mental health..
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Struggle with chronic stress and burnout.
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Ignore your body's need for movement.
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Miss out on connecting with your body.
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Feel overwhelmed by daily responsibilities.
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Lack the energy to engage with life.
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Remain stuck in a cycle of fatigue.
I understand your struggles
With over 10+ years of teaching experience,
I am here to help you
In today’s fast-paced world, it’s easy to feel disconnected from your body and overwhelmed by stress. At Yoga By Lulu, I offer yoga and pilates classes designed to rejuvenate your mind and body.
My specially tailored sessions will empower you to manage stress and reconnect with yourself, allowing you to emerge with renewed energy and vitality.
What I Teach
Vinyasa Yoga
A dynamic and graceful style of yoga that enhances both physical and mental well-being by linking breath with movement. Builds strength, flexibility, and stamina, and offers the feeling of a complete workout.
Yin Yoga
A gentle practice ideal for those feeling overwhelmed by the constant demands of modern life. Stretching and hydration of deep connective tissues like ligaments, joints and the fascia. Helps the body beyond the superficial muscles,
Pilates
A mind-body exercise system that focuses on core strength, flexibility, and mindful movement through controlled muscle engagement. Suitable for anyone looking to build strength, move with ease, and feel better in their body.
Who are these classes for?
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Young and middle-aged professionals with demanding schedules who may not have the time or expertise to plan a complete, effective workout
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New mothers looking for guidance in rebuilding core and pelvic floor strength, improving posture, and relieving back pain.
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Corporate employees who spend most of their day sitting at a desk and are starting to feel the effects such as tight shoulders, stiff necks, sore backs, and tension from too much screen time.
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Anyone struggling with burnout due to prolonged chronic stress and feeling physically exhausted and emotionally depleted.
3 STEPS TO WELLNESS
RECLAIM YOUR PEACE OF MIND
1. Reach Out
Email me at luluyogaclub@gmail.com.
2. Choose your class
Let me help you select online or in-person sessions (one-on-one or group session) that will fit in your schedule.
3. Start Personalized Classes
Experience tailored lessons guiding you to wellness.
About Lulu
My name is Mitali (or Lulu, as I am better known) and I am the founder of Yoga With Lulu
Over the last decade, I have helped hundreds of professionals feel better about their lives by improving their physical and mental well-being with my Yoga and Pilates classes. I live and work in Amsterdam.
